Rise
OUR ONLINE COURSE TO OVERCOME
STRESS AND ANXIETY.
STRESS AND ANXIETY.
Rise
MASTER YOUR MIND,
CHANGE
YOUR LIFE
CHANGE
YOUR LIFE
RISE is a unique course empowering you to overcome Stress and
Anxiety from the comfort of your own home.
Anxiety from the comfort of your own home.
DISCOVER INNER PEACE AND
PERSONAL GROWTH
Join thousands who have transformed their lives with our
science-based practices, guided by expert instructor Gary
Gorrow.
science-based practices, guided by expert instructor Gary
Gorrow.
COURSE HIGHLIGHTS
- 7 Comprehensive Sessions: Each session designed to build on the last, creating a strong foundation for lasting change.
- Interactive Exercises: Engage in guided meditation, breathwork, and yoga practices.
- Community Support: Join a vibrant online community for ongoing support and motivation.
Course Preview
KEY BENEFITS
- Learn practical techniques to calm your mind and manage stress and anxiety effectively.
- Become proficient in meditation and mindfulness
- Enhance mental and physical health
- Develop greater resilience, psychological flexibility and inner stability
As a bonus, you’ll also gain access to the Soma Collective premium membership, which includes additional in-depth content and access to the Soma community.
Ready to transform your life?
From Those Who Know
WHAT’S INSIDE
Understand the root causes and systemic effects of anxiety and stress in our modern world.
The central operating system of our body, we learn the why behind our nervous system’s design and how we can manage it better.
We look deeply into the fundamental elements that are integral pieces in the puzzle of balanced living.
Access to online practices including guided mediation, breath work and yoga classes.
An animated exploration of several fables that reveal compelling teachings on the nature of the human mind.
Gary and Peter discuss the real-life experiences of anxiety and how the RISE process was able to change Peter’s life.
This module explores the workings of our awareness and how each person, either consciously or unconsciously, makes a determination about how they are going to experience the world.
ACCESS RISE
One off fee of $99 aud.
Includes lifetime access to RISE and the Soma Collective
community.
community.
About The Teacher
GARY GORROW
With over 17 years of mindfulness experience, Gary works with
people from all over the globe and from all walks of life. He has
a passion for empowering others, using ancient consciousness-
based and guided meditation practices to help his student
reach genuine enlightenment. Gary is a Vedic Mediation
Practitioner (Master Teacher), qualified Ayuvedic Health Coach,
Midfulness Expert, High-Performance Coach, and a
Motivational Speaker, making him one of the industry’s most
enough-after trascendental teacher.
people from all over the globe and from all walks of life. He has
a passion for empowering others, using ancient consciousness-
based and guided meditation practices to help his student
reach genuine enlightenment. Gary is a Vedic Mediation
Practitioner (Master Teacher), qualified Ayuvedic Health Coach,
Midfulness Expert, High-Performance Coach, and a
Motivational Speaker, making him one of the industry’s most
enough-after trascendental teacher.
YOUR QUESTIONS
ANSWERED
RISE is Soma’s flagship online course designed for you to access Soma from wherever you are. This immersive program focuses on personal development, meditation, stress management and is designed to empower individuals. It combines ancient wisdom with modern techniques to create a transformative experience.
Gary Gorrow is a Vedic meditation master teacher and co-founder of Soma, renowned for his holistic approach to life transformation. He is a highly sought after consultant and high performance coach, motivational speaker and social entrepreneur.
The course provides practical education, meditation techniques, breathwork practices a range of yoga for all levels and teachings to improve mental clarity, reduce stress and foster emotional well-being. Participants often report enhanced focus, creativity and mental resilience. These techniques are rooted in ancient practices and adapted to suit modern lifestyles.
Absolutely, the RISE course is designed for all levels, including beginners, with step-by-step guidance. Whether you’re new to mindfulness techniques or experienced, the course adapts to support your personal growth journey.
Yes, course materials are available on-demand through the Mighty Networks app, allowing you to learn at your own pace from your phone or tablet. You can revisit the content anytime, making it easy to integrate into your daily routine.
To access RISE it is a one-off payment of $300 AUD.
Payment can be made via major credit cards, and other common online payment methods may be supported. You can choose a payment plan that best suits your financial situation though the Mighty Network app. Please note all prices on the Mighty Networks app are in USD.
The course includes access to a library of guided meditations, educational videos and physical practices. You’ll also receive regular updates on new content and events to further support your learning.