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Shavasana w/ Gary : 9min

RISE Module 4 // Principle 7 Practices Shavasana w/ Gary : 9min

A simple guided Shavasana. 9min

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@soma.byron

@soma.byron

  • The Dome in winter: heated floors, gentle light, and space to reconnect with yourself.
  • 🌀 Immersion Retreat – July 11–13 (almost full)⁠ 🧘 Yoga Retreat – July 24-27⁠ 🌿 Meditate Retreat – Aug 8–10⁠ 🔥 Visionary Retreat – Sep 25–28⁠ Link in bio to book.
  • A place to pause.⁠ To stretch out. To breathe deep. To remember what really matters. ⁠ ⁠ This is Soma.⁠ And these are our upcoming retreats — designed to restore your nervous system, reawaken clarity, and bring you back to yourself.⁠ ⁠ 🌀 Immersion Retreat – July 11–13 (almost full)⁠ 🧘 Yoga Retreat – July 24-27⁠ 🌿 Meditate Retreat – Aug 8–10⁠ 🔥 Visionary Retreat – Sep 25–28
  • Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
  • Suspended between the trees and time itself.⁠ @pony_rider
  • Our rooms are designed for rest, restoration, and reconnection. Thoughtful textures, calming tones, and every detail considered — so you can truly switch off. @pony_rider
  • The details #somabyron
  • #somabyron
  • Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
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The Dome in winter: heated floors, gentle light, and space to reconnect with yourself.
@soma.byron
@soma.byron
•
Follow
The Dome in winter: heated floors, gentle light, and space to reconnect with yourself.
1 day ago
View on Instagram |
1/9
🌀 Immersion Retreat – July 11–13 (almost full)⁠ 🧘 Yoga Retreat – July 24-27⁠ 🌿 Meditate Retreat – Aug 8–10⁠ 🔥 Visionary Retreat – Sep 25–28⁠ Link in bio to book.
@soma.byron
@soma.byron
•
Follow
🌀 Immersion Retreat – July 11–13 (almost full)⁠ 🧘 Yoga Retreat – July 24-27⁠ 🌿 Meditate Retreat – Aug 8–10⁠ 🔥 Visionary Retreat – Sep 25–28⁠ Link in bio to book.
5 days ago
View on Instagram |
2/9
A place to pause.⁠ To stretch out. To breathe deep. To remember what really matters. ⁠ ⁠ This is Soma.⁠ And these are our upcoming retreats — designed to restore your nervous system, reawaken clarity, and bring you back to yourself.⁠ ⁠ 🌀 Immersion Retreat – July 11–13 (almost full)⁠ 🧘 Yoga Retreat – July 24-27⁠ 🌿 Meditate Retreat – Aug 8–10⁠ 🔥 Visionary Retreat – Sep 25–28
@soma.byron
@soma.byron
•
Follow
A place to pause.⁠ To stretch out. To breathe deep. To remember what really matters. ⁠ ⁠ This is Soma.⁠ And these are our upcoming retreats — designed to restore your nervous system, reawaken clarity, and bring you back to yourself.⁠ ⁠ 🌀 Immersion Retreat – July 11–13 (almost full)⁠ 🧘 Yoga Retreat – July 24-27⁠ 🌿 Meditate Retreat – Aug 8–10⁠ 🔥 Visionary Retreat – Sep 25–28
5 days ago
View on Instagram |
3/9
Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
@soma.byron
@soma.byron
•
Follow
Craving space to breathe?⁠ Our Immersion Retreat is your invitation to slow down, move gently, and reset in the warmth of the Soma Dome.⁠ Think breathwork, movement, nourishing food, and time away from it all. You’ll leave lighter, clearer, and deeply recharged.⁠ Next retreat July 11-13th
1 week ago
View on Instagram |
4/9
Suspended between the trees and time itself.⁠ @pony_rider
@soma.byron
@soma.byron
•
Follow
Suspended between the trees and time itself.⁠ @pony_rider
1 week ago
View on Instagram |
5/9
Our rooms are designed for rest, restoration, and reconnection. Thoughtful textures, calming tones, and every detail considered — so you can truly switch off. @pony_rider
@soma.byron
@soma.byron
•
Follow
Our rooms are designed for rest, restoration, and reconnection. Thoughtful textures, calming tones, and every detail considered — so you can truly switch off. @pony_rider
1 week ago
View on Instagram |
6/9
The details #somabyron
@soma.byron
@soma.byron
•
Follow
The details #somabyron
1 week ago
View on Instagram |
7/9
#somabyron
@soma.byron
@soma.byron
•
Follow
#somabyron
2 weeks ago
View on Instagram |
8/9
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
@soma.byron
@soma.byron
•
Follow
Soma Sunday with Damon Gameau⁠ Visionary. Storyteller. Changemaker.⁠ ⁠ Join us for a special afternoon at Soma as we welcome acclaimed filmmaker and activist Damon Gameau — the mind behind That Sugar Film, 2040, and Future Council.⁠ ⁠ Expect a heartfelt and thought-provoking conversation exploring what’s possible when creativity meets a deep care for people and planet. Plus, breathwork in the Dome, live music, and a nourishing shared meal as the sun goes down.⁠ ⁠ This isn’t just an event — it’s a moment to come together, get inspired, and reconnect with hope.⁠ ⁠ 📅 Sunday, June 13th, 2-6pm⁠ 📍 Soma Byron Bay⁠ 🎟 Limited spaces available – link in bio to book
2 weeks ago
View on Instagram |
9/9

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