MOVEMENT WORKSHOP

WITH SIMON BORG-OLIVIER

Mastering the synergy of body,

mind, breath and movement.

At Soma we're creating a host of workshops directed towards enhancing health, happiness and higher consciousness.

We are truly blessed to have Simon Borg-Olivier at Soma- leading a Movement Workshop. Simon is a true master in this field. He's been studying traditional forms of posture, movement, breathing and mental control for more than 50 years. Over this time he has worked as a research-based scientist, exercise-based physiotherapist, a university lecturer and is the co-founder of Yoga Synergy. Simon has an unmatched wealth of knowledge which comes from merging modern medical science with what he learned from great masters in Tibet, India, Japan and China.

The Movement workshop will see him teach safe, accessible and effective ways of developing practices which opens the doors to longevity and wellbeing.

time

Sunday 1pm - 7pm

Date

November 21, 2021​

Price

$298

Nourishing dinner included.

Who is this workshop for?

  • Those seeking an accessible and profound blueprint which they can apply to their body mind system.
  • People who want to be more physically active.
  • People who have musculoskeletal or physiological challenges.
  • People who experience challenges with stress, anxiety, depression, and sleeplessness
  • Practitioners of yoga, dance, gymnastics, or martial arts who would like to learn to do movements that enhance strength and flexibility without putting stress on the joints
  • People who want to feel more energy, freedom and flow in their bodymind.

About the teacher

Gary Gorrow

With over 17 years of mindfulness experience, Gary works with people from all over the globe and from all walks of life. He is passionate about empowering others, using ancient consciousness-based and guided meditation practices to help his students reach genuine enlightenment.

Gary is a Vedic Meditation Practitioner (Master Teacher), qualified Ayurvedic Health Coach, Mindfulness Expert, High-Performance Coach, and Motivational Speaker, making him one of the industry’s most sought-after transcendental teachers.

About the teacher

About the teacher

Bess Prescott

Bess has been practising yoga for over 20 years and co-owns Creature Yoga in Byron Bay. She takes a scholarly approach to the practice based on original texts and completed her first year of Sanskrit Studies at ANU in 2021. Bess teaches yoga āsana and lectures yoga history and philosophy for teachers-in-training worldwide. She has been teaching yoga since 2011 and is Yoga Alliance ERYT500 certified.

About the teacher

About the Teacher

Lance Shuler

Lance Schuler, owner and director of Integrated South Pacific Yoga Academy (INSPYA), is a highly respected figure in the global yoga community. He brings with him 40 years of teaching experience. Lance was raised on a farm in New Zealand, which gave him the freedom to explore martial arts, where he performed Judo at an elite level.

It was during this period that Lance discovered yoga, an art he would come to study and teach for several years before founding INSPYA — a modern system that integrates scientific advances with traditional techniques. His teaching areas include Course Direction, Principal Teaching, Asana, Pranayama and Meditation, Workplace Training and Assessment, Teaching Methodology, Ethical Guidelines, and Adjustment Skills.

About the Teacher

About the Teacher

Ritika

Ritika is a trained Vedic astrologer and has studied under her teacher, Anand Mehrotra, for over 15 years. Ritika follows a spiritual discipline, practising yoga, kriya, meditation, mantra and rituals daily, and leads a life of honesty and integrity. She is driven by a genuine desire to serve her clients.

A holistic teacher can function as a “life counsellor” and be able to address all domains of life, including health, psychology, career, relationship, and spiritual blocks. Through Kriya yoga, Ritika guides clients toward the full unfoldment of their soul, pointing out the scope of their life’s potential and equipping them with practical tools for developing their energies properly. A true yogi’s ultimate goal is to master their energy and direct it towards evolution.

About the Teacher

About the Teacher

Sara Searle

Ritika is a trained Vedic astrologer and has studied under her teacher, Anand Mehrotra, for over 15 years. Ritika follows a spiritual discipline, practising yoga, kriya, meditation, mantra and rituals daily, and leads a life of honesty and integrity. She is driven by a genuine desire to serve her clients.

A holistic teacher can function as a “life counsellor” and be able to address all domains of life, including health, psychology, career, relationship, and spiritual blocks. Through Kriya yoga, Ritika guides clients toward the full unfoldment of their soul, pointing out the scope of their life’s potential and equipping them with practical tools for developing their energies properly. A true yogi’s ultimate goal is to master their energy and direct it towards evolution.

About the Teacher

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