Immersion retreat • July 5-7, 2024 A 3-day retreat for those craving rejuvenation and renewal. Link in bio.

Post-meditation reflections.

Do you let fear anchor you on shore, or do you dare to set sail into the unknown? Visionary Masterclass retreat with @garygorrow and @peterostick • May 23-26. Only two rooms available. Link in bio

Did you know that regular meditation can actually increase the gray matter density of the brain regions associated with memory, learning and emotional regulation? Meditate retreats with @garygorrow July 12-14, 2024 September 20-22, 2024

Upcoming retreats at Soma: May 10-12 • Meditate retreat with @garygorrow May 23-36 • Visionary Masterclass with @peterostick and @garygorrow June 20-23 • Rounding retreat with @garygorrow July 12-14 • Meditate retreat with @garygorrow

Morning view.

And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about. Haruki Murakami

Upcoming meditate retreats with @garygorrow : July 12-14,2024 September 20-22, 2024 November 15-17, 2024

Only 2 spots left for our Visionary Masterclass retreat from May 23-26. Led by @peterostick and @garygorrow Link in bio.