SOMA III

Redesign

Our one stop retreat to hit the reset button. 

A complete reset for those
ready for transformation.

Intelligently designed to support your unique needs, Soma Redesign is a holistic reset for the body and mind. This retreat provides an incredibly rejuvenative immersion where you will experience a selection of daily bodywork, yoga practices, Ayurvedic treatments, breathwork and more. Soma is a unique sanctuary far from the chaos of everyday life that provides the ideal space for you to enjoy time for renewal and inspiration. This environment merged with the skilled facilitators and retreat process, will deliver you to a wonderfully enriched state. When you arrive at Soma, you'll be able to feel fully immersed and present in the moment — all of your senses will be engaged and receptive. This experience will provide a clear mind and a pure body, which will become your unique catalyst for change. It’s a powerful experience.

As part of the program, Soma's Business Partners, Gary Gorrow and Peter Ostick, will be delivering coaching sessions to our retreat guests. Gary is a firm believer that we become what we cultivate. With this in mind he will lead you through a wonderfully practical meditation and mindfulness session, highlighting the fundamental principles of mindfulness as well as technique to support developing the mind and nervous system.

Duration

Thursday 2pm - Sunday 10am

Dates

August 18-21 , 2022

Prices

Individual $4,180

Couples $6,680

What is included

  • 3 nights /4 days premium accommodation in 30m2 bedroom with a king-sized bed and private en-suite bathroom
  • Daily yoga and movement practice
  • Daily treatment such as massage, shirodhara, acupuncture, sound healing and body work.
  • 4-day cleanse with locally sourced organic meals cooked by our Ayurvedic chefs
  • Access to infrared sauna, ice bath and freshwater infinity pool
  • A Meditation and Mindfulness coaching session with Gary Gorrow
  • Coaching session with Peter Ostick – Life 2.0: Exploration of recent scientific breakthroughs in expanding health span and longevity. The science behind fasting, hot & cold treatments, optimal exercise and potential molecules that can to activate the bodies natural defence systems Sirtuins, mTOR and AMPK.

*Extra Treatments/Massages available upon request. Charges apply.

Interested to join a "sold out" retreat? Please fill the form below to join our waiting list.